Like pudding, but better.


1 pack Beauty Dose

2 tablespoons chia seeds

1/2 cup of coconut milk

3-4 chopped strawberries

1/4 peach,1 tablespoon honey

1 handful of cashews for topping.

Add honey, coconut milk and chia seeds to a sealable container. Mix well. Cut strawberries and peaches into small cubes. Add to chia mixture. Place in fridge overnight.Take out chia pudding, mix and add in Beauty Dose. Slightly toast cashews and add on top.

Add nutrients & natural energy with this great lunch time smoothie bowl.


1 pack of Beauty Dose

1 pack frozen acaí

1 cup blueberries

1/2 cup greek yogurt

1/4 teaspoon vanilla

1 cup water

1 tablespoon honey

1/4 granola/oats

1 tbs almond butter

1/2 banana.

Blend Acaí, blueberries, yogurt, vanilla extract and Beauty Dose. Add water for the desired consistency. Layer Acai, almond butter and granola or oats. Top with sliced bananas. Drizzle with honey and enjoy!

Creamy, sweet and what your dreams are made of.


1 Packet of Beauty Dose

1/4 Avocado

1 Cup Frozen Mango

1 Orange Peeled

1/2 Cup of water

Add all ingredients to your blender and add water to the desired consistency. Blend until smoothie.

Serve immediately and enjoy!